TFA Diploma in Personal Training
Kickstart your career in the fitness industry!
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Get Certified in 3 Simple Steps!
Course Curriculum
- Group Fitness & Personal Training Overview
- Anatomy & Exercise Physiology
- Bioenergetics
- Biomechanics of Exercise
- Training Adaptations
- Health Risk Assessments & Risk Stratification
- Static Postural Assessments
- Movement Screening / Functional Assessments
- Flexibility, Speed, Agility, and Quickness Assessments
- Cardiovascular, Endurance, and Strength Assessments
- Comprehensive Program Design & Implementation (Resistance Training, HIIT, Bootcamp)
- Class Planning and Preparation
- Special Populations & Chronic Conditions
- Rapport, Professionalism, and Engagement
- Professional and Legal Responsibilities
- Emergency Response Training (CPR, AED, First Aid)
- Behavior Change Techniques and Motivation
- Psychological Aspects of Training (Stress and Resilience)
- Technology in Fitness (Wearables and Online Platforms)
- Data Analysis and Progress Tracking
- Nutrition Strategies for Fitness Goals
- Prehabilitation and Rehabilitation Basics
- Sustainable Fitness Practices
- Entrepreneurial Skills (Marketing, Branding, Business Development)
- Legal Resources for Indian Fitness Entrepreneurs
- Cultural Sensitivity in Training
Certificates
- TFA Diploma in Personal Training (Lifetime Validity)
- Functional Training Specialist (Lifetime Validity)
- Fitness Nutrition Specialist (Lifetime Validity)
- CPR AED and First Aid (Valid for 2 Years)
- US Gold Standard NCCA Accredited NETA Personal Training Certification Exam Voucher (Optional for INR Rs. 21,000)
Course Approvals
| Course Name | ACE | NASM | AFAA |
| Functional Training Specialist | 1.8 | 1.8 | 15 |
| Fitness Nutrition Specialist | pending | 1.9 | 15 |
| CPR AED & First Aid | 0.6 | 0.1 | 2 |
| Total | 2.4 | 3.8 | 32 |
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Price Comparison
| Functional Training Specialist | Rs. 13,000 |
| Fitness Nutrition Specialist | Rs. 9,000 |
| CPR AED & First Aid | Rs.2500 |
| E-Learning Course & Lifetime Tutoring Classes | Rs. 10,000 |
| Total Price | Rs. 34,500 |
| Discounted Bundle Price | Rs. 19,000 |
Register Now!
kickstart your career and gain access to exclusive discounts!
Meet your Instructors
Vinay Shankar
PhD(s), MS, CSCS
Evan Gillentine
SPT, MS, BS, CPT
Christa Casey
BS, CPT
Emma Murray
BS, CPT
Sample Certificates
