Developed by The Fitclub Academy (TFA), ESSENTIALS OF FITNESS
INSTRUCTION, First Edition is a fundamental text resource for aspiring and
practising Exercise professionals. It provides a comprehensive understanding of
all practical and theoretical concepts necessary for an exercise professional to
gain entry-level competency in the fitness industry.
It provides a comprehensive understanding of program design, exercise
technique, ethical as well as professional responsibilities of an instructor,
structure and function of body systems, health assessments, communication
and presentation. The content in the publication has been updated to prepare an
individual for TFA’s Group Strength Coach and Fitness Trainer Certification
Exams, making it a vital source for exam preparation.
Editor: Vinay R Shankar
FIRST EDITION, PUBLISHED MARCH 2022
ISBN: 978-81-956226-3-4
Pages: 305, Wirebound
