Tired of spending time at home memorizing choreography? Passionate about lifting heavy and find “moving to the beat” sometimes impedes your ability to increase load? Wish CORE and MOBILITY played a bigger role throughout programming? If you nodded even once, this certification is for you!
Coming up with new ways to teach cardio and weightlifting can feel a bit like reinventing the wheel but WARRIOR Strength™ is a fresh approach to the basics. This format is a great solution if you’re looking for something simple, effective, and smart