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Fitness Trainer & Group Fitness Instructor

This comprehensive blended learning course provides everything you need to build a strong foundation in Health and Fitness. Learners successfully completing our flagship Fitness Trainer & Group Fitness Instructor course may also find placement opportunities at Leading organizations in India.

Price: Rs.29,999

How do I get certified?

  • Register Online
  • Recieve Digital access to study resources + Physical books mailed to you
  • Watch e-learning resources & attend our19-hour face-to-face Functional training Specialist
  • Complete module-wise quizzes and activities online
  • Complete case study and pass the final proctored examination.
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Vinay Shankar

Completing his MS in Exercise Physiology & Kinesiology, Vinay is a graduate teaching assistant at the University of Florida. Vinay has instructed undergraduate coursework at UF, the #5 public university in United States. A few of his certifications include NSCA - TSAC-F, NETA - CPT, GEI, ACE CPT and 200 RYT.
Maxwell Huberman Picture-min (1)

Max Huberman

Max has worked in Strength and Conditioning with numerous NCAA Division 1 Teams and has a Bachelor of Science in Exercise Physiology from the University of North Carolina, Wilmington. He is also certified by NSCA as a Strength and Conditioning Specialist

About the Course

What does this course include?

  1. Hard Copy Books Mailed to your doorstep
  2. 19-Hour Functional Training Specialist Certification (Worth Rs. 24,000)
  3. Unlimited on-demand tutoring sessions through Zoom.
  4. Hands-On CPR AED and First Aid Training by KnowCPR
  5. Digital course including module-wise quizzes and activities
  6. Two case studies
  7. Final Proctored (Closed Book) Examination
  8. Optionally, students can also attempt the NETA NCCA Accredited Personal Training Examination at a discounted price

Important points to remember:

  • This is a self-paced course for working professionals,
    access to this course is valid only for 1 calendar year.
  • 2 Attempts are provided on the Final Examination
  • Additional attempts at Rs. 600/ attempt

Syllabus

Topics Covered are:

  • Group Fitness & Personal Training Overview
  • Anatomy & Exercise Physiology
  • Bioenergetics
  • Biomechanics of Exercise
  • Training Adaptations
  • Health Risk Assessments, Risk Stratification
  • Static Postural Assessments
  • Movement Screening / Functional Assessments
  • Flexibility, Speed Agility Quickness Assessments
  • Cardiovascular, Endurance & Strength Assessments
  • Comprehensive Program Design and Implementation - Resistance Training, HIIT, Bootcamp for Group Instructors
  • Class Planning and Preparation
  • Considerations for Special Populations and Chronic Conditions
  • Rapport, Professionalism and Engagement
  • Professional and Legal Responsibilities
  • Legal Resources for Indian Fitness Entrepreneurs
  • Introduction to Nutrition for Human Performance as per ISSN Position Statements

Gain your Fitness Credentials

Lead the Fitness Revolution!

Featured Alumni

Megan

Megan Dsouza

Nagaranjani Jayagopal

Nagaranjani Jayagopal

Rashmi Iyer

Rashmi Iyer

Usha Rao

Usha Rao

Zampe Salomi

Salomi M

Agilan Ayyanar

Agilan Ayyanar

Sahytya Jain

Sahytya Jain

Vish Kankonkar

Vishlesha Kankonkar

Still In Doubt? Call us:
+91-8660954557

Eligibility Requirements:

  1. 18 Years of Age
  2. Class 12th Pass (High School Graduate Diploma or General Educational Development - GED Diploma)
  3. Hands on CPR AED and First Aid (Click here for Approved Providers)

Sample Certificates

CFT Sample
CGFI Sample
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